Nourishing

I am coming to understand the true meanings of being malnourished. While it is most directly a physical aliment, I think it has mental and emotional ramifications that go much deeper.

Eating healthier, exercising my body and mind I feel nourished and strong. I feel balanced and clear headed; productive and content.

All of this renews my frustration with the food we feed people who are homeless. It's shocking to see such malnourishment in a land of plenty.